Counsellor

Emotionally Equipped: Skills to Teach our Kids and Why Prevention Works

February 19, 2020
7 to 9 pm
Loyola Auditorium
2477 West Broadway
register at: http://bit.ly/Lynn_Lyons
When children and teens are in the grips of worry, anxiety, and stress,
adults often feel stuck as well. Parents, educators - even therapists
routinely tell me how overwhelmed they feel by the frequency and
intensity of anxiety in the children they care for. And they want to know
what to do. This presentation will teach parents how to interrupt the
most common anxiety and depression enhancing patterns, including:
reassurance, accommodation, and avoidance. We replace these
with a process-based strategic “umbrella approach” parents can use
immediately. These measures will both prevent anxiety from becoming
so powerful and help families manage it when it does flare up. Anxiety
and its patterns ARE predictable and manageable...once you know its
secrets.
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